Are you looking for the best CBD oils for deep and restful sleep? If so, then you’ve come to the right place. CBD has been known to help people relax and get a better night’s sleep. In this article, we’ll take a look at seven of the best CBD oils on the market in 2023 that are particularly helpful for promoting a good night’s sleep. We’ll also discuss how to shop for CBD oil, what dosage is appropriate, and more. One of our top picks is Hollyweed CBD which offers high-quality full-spectrum hemp extract with terpenes that may aid relaxation and induce deeper sleep states.

What is hemp extract or cannabidiol (CBD)?

Before we dive into discussing some of the best CBD oils on the market, let’s start by defining hemp extract or cannabidiol (CBD). Hemp extract is derived from the cannabis plant and contains cannabinoids such as cannabidiol (CBD) and other compounds such as terpenes. It does not contain THC, which means it does not produce psychoactive effects or a high when taken in recommended doses. Instead, many people find that taking small doses of hemp extract can help them relax and improve their sleep quality over time.

How can hemp extract help with sleep?

Hemp extract has traditionally been used to promote relaxation and reduce stress levels due to its potential ability to interact with cannabinoid receptors in your body’s endocannabinoid system (ECS). This system helps regulate various aspects of your health, including mood regulation, pain perception, inflammatory response, appetite control and even memory formation. By interacting with cannabinoid receptors within your ECS system while you’re asleep, it may be able to support healthy patterns in certain areas, such as reducing anxiety-related feelings before bed, which helps with overall sleep quality later on. In addition, the terpenes found in full-spectrum hemp extracts, such as those offered by Hollyweed, can further aid relaxation and help you fall asleep faster!

Types of products available on the market

When shopping for hemp extract products there are several types available depending on your preference; tinctures, gummies/capsules/pills or topical solutions such as balms/roll-ons etc. Tinctures are liquid drops that are usually added under the tongue where they are quickly absorbed into the bloodstream providing fast relief, whereas gummies/capsules take longer but provide a sustained release throughout the day if dosed correctly making them more suitable if you are having trouble sleeping through the night consistently. Topicals, meanwhile, provide localised relief, which is great if you need targeted application after exercise or just simple pain relief without internal consumption.

Factors to consider when buying hemp extract products

When choosing which type of product suits you best, there are several factors to consider; concentration (strength), carrier solution (alcohol based vs MCT oil based), type (isolate vs full spectrum), flavour (if applicable) etc… Generally speaking, higher concentrations require lower dosages, although this is obviously dependent on individual tolerance, while isolates are said to offer purer forms but lack the entourage effect of other compounds found in full spectrum. The choice of carrier solution should also be considered carefully, as alcohol-based solutions tend to dry out the skin with prolonged use, so it makes more sense to add an MCT oil-based tincture instead, especially when using orally or sublingually. Finally, the choice of flavour is also important, as strong tasting tinctures may discourage people from using them regularly, and flavoured tinctures make it much easier to incorporate into the daily routine than unflavoured varieties.

What is the correct dose of hemp extract?

The proper dose will vary depending on individual needs, so it would be wise to start conservatively and then adjust accordingly until desired results are achieved; however, in general, most manufacturers recommend starting at around 5 mg per serving and then gradually increasing every few days until desired effects are achieved, usually between 15 – 30 mg per day depending on the person’s weight & tolerance level.

The bottom line

At the end of the day, everyone has different needs when it comes to effectively managing their lifestyle; therefore it’s important that each person thoroughly evaluates their own requirements before deciding which type works best for them, while understanding approximate dosage ranges beforehand to avoid any adverse effects either. Due care should also be applied when selecting the manufacturer, as quality plays a huge role when dealing with natural alternatives such as hemp extracts like those offered by Hollyweed, which utilises independent 3rd party lab testing to ensure only the highest quality ingredients make their way into the final product line up, thus providing customers peace of mind knowing potency & purity expectations are met beyond satisfaction!