You’ve probably heard of sciatica, but did you know that bulging discs can be just as painful? The good news is that it’s not necessary to suffer through the pain of a herniated disc. In fact, many people who have bulging discs are able to find relief with proper treatment. If you’re suffering from the symptoms of bulging or herniated discs, however, there are several things you should consider before seeking out medical attention. This article will discuss some of those options as per https://drtonymork.com/back-pain/disc-herniation/bulging-disc-symptoms-causes-treatments-options/.
First off, understand that this condition is usually caused by a degenerative process within the spine. It may also be caused by inflammation, trauma, or injury. You may be surprised to learn that most people with bulging discs have had no prior complaints about their back. The condition may be so subtle that you never even noticed it. However, it can cause severe pain in your lower back, buttocks, hips, and legs.
There are a few different types of bulging discs, but they all cause similar symptoms. These include back pain radiating down into the buttock and leg, tingling, numbness or weakness in one or both legs, and bowel or bladder problems. Some patients may describe these symptoms as pins-and-needles sensations, burning, pressure, or shooting pains.
Unfortunately, there are no cures for bulging discs, and most people experience little to no improvement after receiving conservative care. Fortunately, there are ways to relieve the pain associated with bulging discs. You’ll want to seek out a physical therapist with specialized training in treating this condition. They are likely to recommend stretching exercises, massage therapy, and possibly chiropractic adjustments. Other common treatments include steroid injections, nerve blocks, and surgery.
A Physical Therapist Can Help With Bulging Discs
A physical therapist is trained to provide comprehensive rehabilitation and recovery programs for specific conditions. As such, they often specialize in treating patients with orthopedic issues such as sports injuries, carpal tunnel syndrome, and arthritis. Many of them work directly with doctors to develop individualized treatment plans for each patient. A physical therapist with specialized training in treating bulging discs will be able to help manage any symptoms you might be experiencing, and they’ll recommend the best course of action based on your current situation. Exercise, hydrotherapy, hot/cold treatments, and deep tissue massage are all examples of physical therapy. Recovery from a herniated disc frequently involves extensive physical therapy. In addition to providing instant pain relief, its techniques also show you how to prepare your body to stave off subsequent damage. There are several physical treatment methods. Deep tissue massage, heat and cold therapy, electrical stimulation, and hydrotherapy are examples of passive therapies that help your body relax.
If you suspect that you have a bulging disc, the first thing you need to do is contact your doctor. They will perform an MRI scan to determine whether you actually have the condition. Once you receive confirmation, you’ll have an opportunity to talk with your doctor about what you can expect during your recovery period. Your doctor will likely suggest a number of noninvasive therapies, including massage therapy, acupuncture, and joint mobilization. While these techniques may offer temporary relief at first, they won’t address the underlying problem.
If you decide to pursue more aggressive treatment, a physical therapist will typically suggest a series of exercises designed to strengthen your core muscles and stabilize your spine. Depending on the severity of your condition, they may also recommend an assortment of other exercises, including deep tissue massage, Pilates, hydrotherapy, or manual traction.
While none of these techniques will cure your bulging disc, they will make it easier for you to do everyday activities without experiencing debilitating pain. Most patients report significant relief within two weeks, and almost all feel better after six months. Although you may never completely rid yourself of your bulging disc, you can greatly reduce the amount of time you spend suffering.
In addition to physical therapy, you may be able to use over-the-counter medications to relieve mild pain. Acetaminophen (such as Tylenol) is a popular option, but you should consult with your physician before taking any medication. If you take too much, you could cause liver damage. Ibuprofen (Advil) and aspirin are also commonly used, although they may not be recommended if you have bleeding disorders.
Another option is to try a prescription medication. Your doctor may prescribe a muscle relaxant, such as Flexeril or Soma, to ease pain and discomfort. If you already have health insurance, you may qualify for coverage through your plan. Otherwise, you may need to pay out-of-pocket for any prescriptions you require.
Finally, there are surgical procedures that can alleviate some of the symptoms associated with bulging discs. Unfortunately, these options aren’t appropriate for everyone, and they carry risks of their own. For instance, if you have spinal stenosis or a neurological disorder, you may not be a candidate for surgery. There are also potential complications involved with these operations. If you have been diagnosed with a bulging disc, you should speak with your doctor about the pros and cons of undergoing surgery.
Your doctor will likely be able to recommend a course of action that balances the benefits and risks of each option. As always, you should rely on your judgment when making decisions about your healthcare. Don’t hesitate to ask questions, and don’t accept advice from anyone else. Only you know how you feel about each option, and only you know which one is right for you.
The information contained on this page is provided solely for educational purposes, and is not intended to be taken as medical advice. Consult a physician or other qualified health provider with any questions you have about a medical condition or health goals.